Take a Beat with Shalonda & Kym: April
- bornbrownallrights
- 26 minutes ago
- 2 min read
Navigating uncertain times: Join our April wellness session
Acknowledging our collective struggles
In today's world, many of us, particularly those from the global majority, are grappling with unprecedented challenges. The weight of societal pressures, systemic injustices, and personal hurdles can feel overwhelming. It's essential to recognize these realities and find spaces where we can collectively pause, reflect, and heal.
An Invitation to pause and reconnect
We invite you to join us for the upcoming session of Take a Beat with Shalonda & Kym on Wednesday, April 23 from 1pm - 2pm CST / 11am - 12 pm PST / 2pm - 3 pm EST held online. This monthly wellness community offers a sanctuary to step away from daily stressors and invest in your well-being.
What to expect
In this session, we'll:
Address Current Realities: Openly discuss our communities' challenges and provide a supportive environment to share and listen.
Introduce Restorative Practices: Guide you through science-backed techniques aimed at fostering resilience, inner peace, and collective healing.
Build Community Connections: Engage with others who understand and share similar experiences, reinforcing that you're not alone in your journey.
Session Details
Date: Wednesday, April 23
Time: 1pm - 2pm CST / 11am - 12 pm PST / 2pm - 3 pm EST
Location: Online (access details provided upon registration)
Contribution: Pay-what-you-can donation
Why this matters
Taking intentional moments to pause and care for ourselves is more than self-care; it's a form of resistance against the forces that deprioritize our wellbeing. By coming together, we not only support our individual health but also strengthen our collective resilience.
Join us
Reserve your spot today and take a meaningful step toward personal and communal well-being. Together, let's navigate these uncertain times with compassion and strength.
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